Mental Health Awareness
About This Course
This generic Mental Health Awareness course provides foundational knowledge to recognize common mental health challenges, manage stress, practice self-care, and support colleagues, friends, and family. Topics include understanding stress and anxiety, building resilience, effective communication, reducing stigma, and knowing when and how to seek help. Suitable for any industry and audience, with practical strategies that can be applied at work, at home, and in the community. No prerequisites required. Available in online self-paced, in-person instructor-led, or hybrid (both) formats — choose what works best for you.
Who Should Attend
Attendance Policy
100% attendance required
Secure 256-bit payment via Stripe.
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